Showing videos by tag : healthy meal for brain

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Do You Know Which Foods Are Good for Brain?
01:16

Do You Know Which Foods Are Good for Brain?

872 2 years ago Healthy Foods 0 0

Your brain NEEDS to be refueled throughout the day. Brain function based from carbohydrates. You can get carbohydrates from fruit, berries, salmon or fatty fish ...

Top 10 Healthy Foods for the Brain
02:22

Top 10 Healthy Foods for the Brain

1197 2 years ago Healthy Foods 0 0

Do you know that your brain need food? We’ve all heard “you are what you eat.” While a nutritious and well-balanced diet is of course great for our bod ...

Top 5 Foods for Brain Health
09:43

Top 5 Foods for Brain Health

991 2 years ago Healthy Foods 0 0

It's critical to get good sources of brain food into your diet. The brain relies on specific fats for survival, especially since majority of the brain is made u ...

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