Showing videos by tag : healthy food knowledge

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Healthy Peanut Butter Satay Chicken Recipe You Need to KNow
02:44

Healthy Peanut Butter Satay Chicken Recipe You Need to KNow

539 2 years ago Healthy Foods 0 0

Satay is high in protein because it is mainly meat. It is also high in fat, especially saturated fat, from the blended vegetable oil and fatty meat parts used f ...

Ways to Create Healthy Fish Tacos
02:54

Ways to Create Healthy Fish Tacos

550 2 years ago Healthy Foods 0 0

Fish is a superfood. Packed with vitamins and minerals, and a major source of omega-3 fatty acids, fish can help to protect against a range of diseases, from ca ...

Instant Rainbow Trout Healthy Recipes
05:13

Instant Rainbow Trout Healthy Recipes

615 2 years ago Healthy Foods 0 0

Trout is one of the healthiest fish you can include in your diet, says Monterey Bay Aquarium's Seafood Watch. Rainbow trout, especially farmed rainbow trout, is ...

Worst Foods for Digestive Health
04:38

Worst Foods for Digestive Health

673 2 years ago Healthy Foods 0 0

When it comes to digestion our bodies want regularity. Typical intestinal problems feature ballooning, constraining, reflux, heartburn, irregularity and cranky ...

Foods that Speed Up Your Metabolism
03:54

Foods that Speed Up Your Metabolism

654 2 years ago Healthy Foods 0 0

While there are no short-cuts to losing weight, there are a few things you can do to boost your metabolism. Exercising regularly and getting plenty of sleep are ...

Top 5 Foods for Brain Health
09:43

Top 5 Foods for Brain Health

1008 2 years ago Healthy Foods 0 0

It's critical to get good sources of brain food into your diet. The brain relies on specific fats for survival, especially since majority of the brain is made u ...

The Perfect Food for Athletes
03:35

The Perfect Food for Athletes

587 2 years ago Healthy Foods 0 0

Do you like this useful  yellow-colored fruit? Whether you’re an athlete or not, bananas can help you boost your performance when consumed before, during ...

Healthy Food Swaps
09:46

Healthy Food Swaps

1029 2 years ago Healthy Foods 1 0

Eating is essential for every living thing. We as human should eat wisely. We should pay more attention of what we eat or will eat. In order to do that, food sw ...

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