Simple Steps to Healthy Chicken Wrap

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Home Healthy Foods Simple Steps to Healthy Chicken Wrap
Published on May 18, 2015

Wraps are delicious and healthy alternative to standard sandwiches. They’re also neat and compact, making them perfect to pack for a lunch in the office or a healthy lunch on the go. Essentially self-contained meals, their fillings are limited only to the size of the wrap, commonly a tortilla. Chicken wraps fit in the diets of those who plan their meals with the goal of weight loss, blood-sugar management, or for the sake of healthy eating. When choosing the filling for your low-fat or low-carbohydrate chicken wraps, keep in mind most vegetables are naturally low in fat and carbohydrates, contribute marginal calories for their size, and typically do not have a profound effect on blood-glucose levels.

This healthy wrap recipe is also great for picnics or a light dinner.