Hello there! Are you trying to find nutritious beverage for your hair and skin’s health?
Most of us love trying the wonderful skin creams and hair products on the market, but to have true beauty we have to look on the inside—literally and figuratively. Beginning with a diet full of fresh fruits and vegetables will give your body what it needs for glowing skin, strong nails, and lustrous hair.
I have found and tasted these three juice recipes particularly focused on hair, skin, and nail health. I know you will love them. If you try a juice and find you may favor a little more sweetness, you can easily add a little good quality Stevia or honey to your taste. Also, if you find the recipe makes more than you can drink, you can keep the remainder in the fridge for up to one day. Here is a handy idea to do if you want to bring some of your delicious juice to work, or Mom/kid play dates, picnic etc.—you can make the juices and freeze them to take with the night before and they will be ready for you to drink around lunch time.