You may associate red meat with a food that is off limits. Eating red meat has been discouraged because many cuts are high in cholesterol and saturated fat. Red meat has a place in a healthy diet as long as you choose the right cuts of beef. Eye round roast and steak, round steak, sirloin tip roast and 95 percent ground meat all offer healthy options, or choose bison for lean red meat. Adding one or two servings of fresh or organic lean red meat to your weekly diet will supply your body with many vital nutrients.
You’ll see healthy steak recipe in this video. This is an extremely easy to make recipe and takes no longer than 10 minutes. Paninis are great because like any other sandwhich you can make them however you would like. Simply add your own topping, meat and favorite cheese and let it all melt together.