Foods to Avoid During Pregnancy

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Home Healthy Foods Foods to Avoid During Pregnancy
Published on May 19, 2015

Are you afraid of foods to eat while pregnancy?

There are lots of guidelines about what you are and aren’t allowed to eat when you’re pregnant. We are told not to eat sushi, unpasteurized cheese or pate when you are expecting. The reason these guidelines are so strict, are to prevent you from getting food poisoning.

Food poisoning when you’re pregnant can be damaging both to you and the baby. It only takes one instance of food poisoning to have a really serious damaging effect on your pregnancy. It is just not worth the risk.

All of these things are about common sense. If you are making yourself a steak at home, and you know it’s a good quality meat and that you have cooked it very well, then obviously that’s safe. If you are going out somewhere and are not very sure on the quality of the food, then always be over cautious when you’re pregnant.