Salad-made lunch gives you many advantages! So have a try to make and eat it!
As the main daily meal in dozens of countries around the world, lunch holds a place of primary cultural importance. In 9-to-5 environments, the midday meal isn’t always such a big deal, but making time for a healthy lunch can pay off both mentally and physically. And off course, salad can also be your lunch menu.
Salad can be made in various ways. In this video, you can see three healthy lunch recipes. You can make a zesty quinoa salad which made from red quinoa. It has full protein and gluten free. The other salad recipe you can make is garden salad. If you want more vegetables-made salad, this seems suitable to you. And the last is berry salad. You can make this salad by mixing spinach, strawberry, blueberry, raspberry and some crumbled goat cheese.