Do you like banana bread?
Depending on where you get your banana bread from, it can be a health bomb or a health boost. Many packaged and bakery breads tend to be high in calories, sugar and fats. However, options for healthier breads are increasing as companies and bakers become more aware of the desire for a lighter, more nutritious banana loaf. Making your own at home is the ideal way to control ingredients for a healthy, delicious bread you can enjoy daily.
In this video, you’ll see how to make a healthy banana loaf. You just need ingredients such, ground almonds, brown rice flour, sultanas, salt or you can use pink Himalayan salt, coconut oil, nutmeg, organic vanilla extract, dates and flaked almonds.
In addition, if you have nuts allergic, replace the ground almonds with the brown rice flour or any other flour of your choice. Substitute the flaked almonds on top for slices of banana.