10 Best Foods for Babies

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Home Healthy Foods 10 Best Foods for Babies
Published on June 4, 2015

Now you must be very happy that your baby finally start to eat…

Babies do not eat much food because their tummies are tiny. That is why it is important to feed them foods that are packed with nutrients. Natural foods that are high in nutrients and antioxidants packed with health giving properties are easily digestible and keep the body and mind healthy and working great.

As long as your baby having a rainbow diet, they’re going to consuming the vitamin in the nutrient necessary to maintain their healthy growth. There are few things that are more nutrient dense than other which is all goes over. But it is more important that you buy the fresh one.

There are 10 foods which good for your baby. The first is, green kale. It is really rich in protein and iron. The second is lentils. It is the source of protein. The third is fish. It is always the great source of omega-3 and healthy fat. The fourth is berries. They are excellent source of anti-oxidant. The fifth is apples. They are fantastic source of fiber and digestion process. The sixth food is zucchini which is the source of beta-carotene. The seventh is avocado which rich in healthy fat. The eight is sweet potatoes which is another source of beta-carotene that is good for eyes and immune system. And the ninth is banana. This great grab and go snack easy to prepare has a lot of potassium. And the last is fresh herbs their great anti-oxidant.